Virtual Mental Health|FL, AZ, NY

Compassionate care, rooted in holistic wellness and regulation.

Founded by Adaliz Garces, Restoration Wellness offers virtual therapy for adults navigating ADHD, anxiety, trauma, grief & loss, and emotional regulation through a warm, nonjudgmental, and evidence-based approach.

Expert GuidanceADHD-CCSP, CDBT & Trained in Trauma & Grief and Loss
Safe SanctuaryWarm, nonjudgmental support
Adaliz Garces providing compassionate virtual therapy session

Adaliz Garces, LMHC, ADHD-CCSP, CDBT

Licensed Mental Health Counselor · Trained in Trauma, Grief & Loss

Virtual Care
Clinical Focus

Holistic mental health care for your unique journey.

Specialized virtual therapy for adults in Florida, Arizona, and New York, focusing on ADHD, emotional regulation, and interpersonal growth.

Neurodiversity
Adult ADHD Care
Trauma-informed, evidence-based support for executive function, focus, and daily organization for neurodivergent adults.

Core Benefits

  • Executive function coaching
  • ADHD-CCSP certified guidance
  • Trauma-informed productivity tools
Emotional Health
Emotional Regulation
Holistic, trauma-informed strategies to manage intense feelings, process grief, and rebuild internal stability.

Core Benefits

  • Mindfulness & trauma-informed care
  • Nervous system stabilization
  • Grief and emotional processing
DBT Skills
Distress Tolerance
Practical tools and DBT skills to navigate crises, profound grief, and painful transitions with grounded resilience.

Core Benefits

  • Certified DBT methodologies
  • Grief & loss coping strategies
  • Trauma-sensitive crisis survival
Relationships
Interpersonal Skills
Trauma-informed communication guidance to strengthen boundaries, resolve conflict, and navigate relational transitions.

Core Benefits

  • Assertive boundary setting
  • Trauma-aware communication tools
  • Support for relational grief & changes
Calm & Clarity
Anxiety Relief
Gentle, trauma-informed approaches to soothe chronic worry, address trauma triggers, and restore inner safety.

Core Benefits

  • Trauma-informed somatic grounding
  • Compassionate anxiety reduction
  • Safe, non-judgmental exploration
Holistic Care
Relationship Issues
Compassionate space to process relationship loss, heal attachment wounds, and navigate grief through a trauma-informed lens.

Core Benefits

  • Grief & loss navigation support
  • Trauma-informed attachment healing
  • Empathetic listening & pattern work

Ready to begin your restorative journey?

Adaliz Garces offers a warm, non-judgmental space for your mental health needs.

Adaliz Garces, Licensed Mental Health Therapist
ADHD-CCSP, CDBT & Trauma/Grief Training
Holistic Telehealth

My Therapeutic Approach

I believe in a warm, nonjudgmental space where we balance acceptance with active change. My practice is dedicated to helping you build the skills needed to navigate life with clarity, confidence, and emotional balance.

Credentials & Philosophy

Restoring equilibrium through evidence.

I am Adaliz Garces, a licensed mental health therapist dedicated to supporting adults across Florida, Arizona, and New York. My practice is built on the belief that mental health care should be accessible, holistic, and deeply affirming of your unique neurodivergent experience.

Specializing in ADHD, emotional regulation, and relationship dynamics alongside specialized training in Trauma, Grief, and Loss, I utilize a blend of Dialectical Behavior Therapy (DBT) and evidence-based strategies to help you build distress tolerance and interpersonal effectiveness. My goal is to provide a safe, virtual sanctuary where we can work together to navigate life transitions.

Whether you are seeking to manage anxiety, improve emotional regulation, or build stronger relationships, I am here to offer compassionate, expert guidance. I accept most major insurances and offer income-based reduced rates to ensure care remains accessible.

Clinical Expertise

Licensed mental health therapist with specialized training in evidence-based care for adults navigating complex life challenges.

Specialized Focus

Trained in Trauma and Grief and Loss alongside ADHD-CCSP and CDBT certification.

Practice Pillars

Holistic, neurodiversity-affirming care integrating DBT and CBT to build interpersonal effectiveness and lasting stability.

Therapeutic Values

Warm, nonjudgmental partnership centered on your autonomy, safety, and the pursuit of meaningful, sustainable change.

Professional Authority

Licensure & Certifications

Restoration Wellness provides evidence-based care backed by specialized board certifications and state-authorized clinical licensure across Florida, Arizona, and New York.

Verified & Current
Evergreen Certifications
ADHD Certified Clinical Provider

Clinical Scope: Neurodiversity-Affirming Care

Specialized training in executive function support, emotional regulation, and evidence-based strategies for adults navigating ADHD.

Audit Standard PassedAnnual Re-evaluation
Verified & Current
DBT National Board
Certified Dialectical Therapist

Clinical Scope: Distress Tolerance & Regulation

Expertise in building interpersonal effectiveness, mindfulness, distress tolerance and emotional stability through structured dialectical frameworks.

Audit Standard PassedAnnual Re-evaluation
Verified & Current
State Board of Health
Licensed Mental Health Counselor

Clinical Scope: Clinical Practice & Ethics

Fully licensed to provide virtual therapeutic services across Florida, Arizona, and New York with strict adherence to clinical ethics.

Audit Standard PassedAnnual Re-evaluation
Verified & Current
Integrative Health Alliance
Holistic Wellness Practitioner

Clinical Scope: Mind-Body Integration

Holistic approach combining traditional psychotherapy with mindfulness-based stress reduction and somatic grounding techniques.

Audit Standard PassedAnnual Re-evaluation
Verified & Current
Trauma & Bereavement Institute
Trauma, Grief & Loss Clinical Training

Clinical Scope: Trauma-Informed Care & Bereavement Support

Specialized clinical training in trauma recovery, grief counseling, and compassionate loss processing for adults.

Audit Standard PassedAnnual Re-evaluation
3 States

Licensed Coverage

Serving Florida, Arizona, and New York

Specialized

ADHD, DBT & Trauma Focus

Trauma, grief & evidence-based clinical expertise

Virtual

Accessible Care

Secure, private telehealth sessions

Inclusive

Reduced Rates

Income-based sliding scale options

Questions about our clinical approach?

We offer full transparency regarding our therapeutic methods and licensure.

Clear & predictable investment

Transparent pricing, grounded in clarity

Therapy should feel supportive from the very first step. We provide clear, up-front fee structures and navigate insurance coverage so you can focus on your well-being.

Step 160 min session
Initial Intake & Assessment
A comprehensive introductory session to explore your history, neurodivergent profile, and therapeutic goals.
$250/ one-time

Included in this care path:

  • In-depth clinical & diagnostic exploration
  • ADHD & emotional regulation profile mapping
  • Collaborative personalized care roadmap
  • Evidence-based DBT distress tolerance baseline
Most Common45-60 min weekly / bi-weekly
Individual Therapy Session
Focused, ongoing telehealth sessions tailored for executive functioning, anxiety, and relationship patterns.
$200/ per 60-min session

Included in this care path:

  • 60-minute one-on-one virtual session
  • Tailored DBT skills & practical executive tools
  • Neurodiversity-affirming guidance
  • Flexible secure telehealth across FL, AZ, NY
Flexible Option45-60 min sessions
Sliding-Scale & Reduced Rates
Dedicated reduced-fee appointments reserved for students and clients navigating career or life transitions.
Flexible/ income-based

Included in this care path:

  • Income-based fee assessment
  • Full access to identical clinical care
  • Limited dedicated monthly slots
  • Superbill provided for out-of-network claims
Insurance & Reimbursement

In-network acceptance & superbill assistance

We accept most major insurance plans for virtual sessions in Florida, Arizona, and New York. If you are using out-of-network benefits, we provide detailed monthly superbills with simple reimbursement instructions.

Common Accepted Networks & In-Network Plans:
AetnaCignaBlue Cross Blue ShieldUnitedHealthcare / OptumFlorida BlueEmpire BlueCross (NY)
Need us to verify your specific deductible or co-pay? Reach out and our intake team will check your benefits before your first session.

Good Faith Estimate notice

Under the No Surprises Act, you have the right to receive a written Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy.

  • Received prior to your scheduled session.
  • No hidden charges or unexpected platform fees.
  • Dispute rights if your final bill is over $400 beyond estimate.

Telehealth therapeutic services available to adult residents across Florida, Arizona, and New York.Questions about coverage? Contact us

Virtual Care Available

Start Your Restoration

Adaliz Garces offers holistic, virtual mental health support for adults in Florida, Arizona, and New York. Begin your path to emotional regulation and skill building from home.

Virtual Care

Holistic Therapy

ADHD & DBT Specialist

Warm, nonjudgmental support

Insurance Ready

Flexible Payment

Major Plans Accepted

Income-based rates offered

State Licensed

Service Areas

FL, AZ, and NY

Secure virtual sessions

Certified ADHD-CCSP & CDBT Clinical Provider
Evidence-based, compassionate care