Our Clinical Approach

Building emotional resilience through holistic therapy and neuro-affirming care.

At Restoration Wellness, we provide a warm, nonjudgmental space for adults navigating ADHD, trauma, grief and loss, anxiety, and relationship challenges. Our practice integrates DBT, trauma-informed approaches, and neurodiversity-affirming strategies to help you process difficult transitions, regulate emotions, and thrive.

Neurodiversity-Affirming Care

We honor ADHD as a unique cognitive style, focusing on executive function support rather than fixing perceived deficits.

Dialectical Balance & DBT

We integrate acceptance and change, helping you build distress tolerance and emotional regulation for lasting stability.

Trauma-Informed & Grief Support

Compassionate holding space and clinical training to help you safely process trauma, navigate grief and loss, and foster restoration.

Adaliz Garces in a calm, professional virtual therapy session
Evidence-Based Care

Specialized ADHD-CCSP, CDBT, and specialized training in Trauma, Grief, and Loss.

100%

Holistic Focus

Personalized therapeutic plans for emotional regulation and growth.

Virtual Care Process

Your Path to Wellness Starts Here

We provide accessible, evidence-based mental health support across Florida, Arizona, and New York through a simple, secure virtual process.

01HIPAA Compliant
Step 01
Secure Intake
Paperwork & History

Complete your initial intake forms through our secure portal to help us understand your unique therapeutic needs.

  • Encrypted digital documentation
  • Clinical history assessment
  • Insurance verification check
02Private & Secure
Step 02
Virtual Session
Video Consultation

Join your session from a private, comfortable space using our HIPAA-compliant video platform for your care.

  • High-definition video link
  • Distraction-free environment
  • Real-time clinical support
03Holistic Approach
Step 03
Care Planning
Ongoing Wellness

Collaborate on a personalized treatment plan focused on emotional regulation, ADHD support, and growth.

  • Evidence-based DBT strategies
  • Customized coping techniques
  • Follow-up scheduling support

Clinical Focus Areas

Specialized therapeutic tracks for adults navigating life transitions.

Evidence-Based Care
ADHD Support45:00

ADHD & Executive Function

Adaliz Garces, LMHC

Insight:"Building external structures helps manage internal overwhelm and improves daily task completion."
DBT Skills60:00

DBT Distress Tolerance

Adaliz Garces, LMHC

Insight:"Acceptance of the present moment is the first step toward effective emotional regulation."
Relationships50:00

Relationship Boundaries

Adaliz Garces, LMHC

Insight:"Clear communication of personal needs fosters healthier interpersonal effectiveness and trust."

Ready to begin your journey?

Schedule your initial session to start your personalized care plan today.

Book Initial Session